by drjeanneporterking | Jan 19, 2022 | Caregiving, Caregiving Support, Uncategorized
Caregiving can bring about a roller coaster of feelings. You are grateful but also overwhelmed. You can experience both joy and sadness, hope and helplessness, all on the same day. There is a tactical side of caregiving–from coordinating nurses and doctors visits, to...
by drjeanneporterking | Jan 3, 2022 | Confidence, Women of Faith, Women's Leadership
This first Monday of the year is an excellent time to start working on your goals for this year! Today is a great day to start a personal or professional development program aimed at building your confidence. My team and I have designed a program just for you! The...
by drjeanneporterking | Nov 22, 2021 | Gratitude, Quotes, Thankfulness
In honor of the Thanksgiving season, I have pulled together ten quotes on thankfulness and gratitude written by women leaders. Once you read them, you’ll see that every day is a day to give thanks and show gratitude. Giving thanks is the language of a grateful heart,...
by drjeanneporterking | Oct 27, 2021 | Black Women, Women's Leadership
“You’ve got to know that you know that you know.” That was my Granny’s way of saying that each of us must be sure of what we know about ourselves and our experiences. That way of knowing reinforces that no one can make us doubt that which we have firsthand...
by drjeanneporterking | Sep 17, 2021 | mindset, Wellness
A lot of athletes think “playing hurt” is a badge of honor. In fact, athletes in my family took it even further. Let me explain. My cousin Norm VanLier was a popular basketball player for the Chicago Bulls and top defensive player in the NBA in the...
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