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“Playing Hurt” Hurts Us All

“Playing Hurt” Hurts Us All

A lot of athletes think "playing hurt" is a badge of honor. In fact, athletes in my family took it even further. Let me explain. My cousin Norm VanLier was a popular basketball player for the Chicago Bulls and top defensive player in the NBA in the...

Self Care is an Ethical Act

Self Care is an Ethical Act

I had never thought of Self Care as an ethical act! That is until today and now I can't stop thinking about it. I'm taking an ethics course as part of my continuing education requirements for maintaining my board coaching certification.  One of the text books for...