Dr. Jeanne Porter King
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On Mental Wellness: A Helpful Framework for This Stay-At-Home Season

by drjeanneporterking | Apr 23, 2020 | Self-Help, WELL Women, Wellness

As part of my April WELL Women Series, I shared a neat framework on mental wellness that I learned about this past Saturday on an NPR segment featuring Dr Su Varma, a psychiatrist out of New York. She was being interviewed on NPR about strategies for singles or people...

The Hope of Holy Week Playlist

by drjeanneporterking | Apr 9, 2020 | Religion & Spirituality, Self-Help, WELL Women, Women's Leadership

This is Holy week, the week leading to Resurrection Sunday. My Facebook friends joined me on Wednesday of this week to look at how the songs of this holy season help to inspire hope within us during this pandemic. Then they helped me build our Holy Week playlist. I...

Follow Your “Path:” 6 Lessons on Turning Obstacles Into Opportunities

by drjeanneporterking | Dec 5, 2017 | Inspiration, Moving Forward, Self-Help

So many people ask me how I made the leap from engineering to organizational and leadership development—from applied science to the human sciences. Well, it can partly be traced back to a massive failure. I graduated from college with a degree in industrial and...

STOP Dumping: 4 Tips for Frazzled Folks

by drjeanneporterking | Jul 18, 2016 | Positivity, Self-Help

Does it seem to you like more and more folks are a little frazzled — frayed nerves, short on patience with easily triggered emotions? No wonder with heightened terror alerts – we do want to be more vigilant. A recent incident with an airport ticket agent...

Start Your POTB File Today

by drjeanneporterking | May 24, 2016 | Brain, Inspiration, Negativity Bias, Positivity, Self-Help

Did you know your brain is built with a greater sensitivity to negative information than it is to positive? Apparently, mine is too.  It’s as if your brain automatically amplifies negative messages and puts positive messages on silence. It’s called the...

Pursue Your Dream

by drjeanneporterking | Jan 1, 2015 | Religion & Spirituality, Self-Help, Transformative Living

  “A dream fulfilled is a tree of life” (Prov 13:12 NLT) Today is a great day to get started on pursuing a dream. My latest e-book, Pursue Your Dream,  will help you get started. No More New Year’s Resolutions What was your 2014 New Year’s resolution? Did you achieve...

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